Personal Well-Being The Personal Well-Being Series is designed to help individuals improve their own personal well-being. #040 What about the importance of social interactions and support? Sort by Oldest videos first Newest videos first #026 Major daily health-related lifestyle choices: How much sleep do you actually need? #027 Major daily health-related lifestyle choices: What personal hygiene choices are important to do daily? #028 Major daily health-related lifestyle choices: What about breakfast? #029 What about worry? #030 What about those reoccurring stressful thoughts? #031 What about the importance of dressing for the weather? #032 What about the importance of transportation choices? #033 What about the importance of your breathing patterns? #034 What about the importance of your general attitudes about life? #035 What about the quality of your interactions with others? #036 What about the importance of physical movement throughout the day? #037 What about the importance of stretching in place? #038 What about the importance of drinking enough water every day? #039 What about the importance of food choices for lunch and dinner? «12Page 2 of 2
