Personal Well-Being Series Personal Well-Being Series is designed to help individuals improve their own personal well-being. Sort by Oldest videos first Newest videos first #015 Wellness “Big Ten”: What about managing your Weight? #014 Wellness “Big Ten”: What about Heart Health? #013 Wellness “Big Ten”: What about your Nutrition? #012 Wellness “Big Ten”: What about Tobacco use? #011 Wellness “Big Ten”: What about Physical Activity? #010 What are the “Big Ten” wellness pursuits? #009 What does “optimal health” mean to you? #008 How do I know when I need to work on my own personal wellness? #007 Where should you start in adopting a “wellness-oriented” lifestyle? #006 What does it take to live a “wellness-oriented” lifestyle? #005 What are the main tenents of a wellness-oriented lifestyle? #004 Why does everyone need a PCP? «1234»Page 3 of 4
