This module examines the various major definitions of Wellness, the core concepts and values and the attributes of a good definition for Wellness. It provides a perspective for the wellness practitioner of how to position the concept of wellness in the development of a wellness program and how to be specific enough, yet not limiting in what future activities would be appropriate to provide within the wellness program. Finally, a number of important questions are addressed, a self-quiz on major points contained in the module is made available along with an explanation of answers.

Length: 49 minutes