This series of online training modules covers basic topics important for professionals new to the wellness and well-being spaces. They also provide an important grounding for many of the other CE modules. Note: Login to see these courses using the link in the upper right called "sign in." Anyone can have access just by registering for our website using the same link. It's free!
A pragmatic look at the wellness field and why we need to move to Results-Driven Wellness. This CE module begins with a descriptive overview of the worksite wellness industry, mentions the absence of a standard definition of wellness, and a discussion of why effective wellness programs are so difficult to achieve. The three major wellness strategies or program models are…
This CE module is designed for the novice or newcomer to worksite wellness. This module provides a minimalist approach to worksite wellness and enables the viewer to jump start their worksite wellness efforts. Start with a simple but sound approach to wellness – use “MESS” to get started, namely: Move, Eat, Stress and Sleep. The primary implication of this CE module…
This module examines the various major definitions of Wellness , the core concepts and values and the attributes of a good definition for Wellness.
This module examines some of the findings concerning the behavioral effectiveness of Worksite Wellness programming.