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Home / Videos / #038 What about the importance of drinking enough water every day?

#038 What about the importance of drinking enough water every day?

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Personal Well-Being Series

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#026 Major daily health-related lifestyle choices: How much sleep do you actually need?
#026 Major daily health-related lifestyle choices: How much sleep do you actually need?
#025 What are some of the major health decisions we make each day?
#025 What are some of the major health decisions we make each day?
#024 What are some of the current major challenges to our health and well-being at the global level?
#024 What are some of the current major challenges to our health and well-being at the global level?
#023 What are some of the current major challenges to our personal well-being in the U.S.?
#023 What are some of the current major challenges to our personal well-being in the U.S.?
#022 What are the major health challenges by major age group?
#022 What are the major health challenges by major age group?
#021 What is a good lifelong perspective to have about your health and well-being?
#021 What is a good lifelong perspective to have about your health and well-being?
#020 Wellness "Big Ten": What about pandemic preparedness?
#020 Wellness “Big Ten”: What about pandemic preparedness?
#019 Wellness "Big Ten": What about financial wellness?
#019 Wellness “Big Ten”: What about financial wellness?
#018 Wellness "Big Ten": What about preventing low back pain?
#018 Wellness “Big Ten”: What about preventing low back pain?
#017 Wellness "Big Ten": What about medical self-care?
#017 Wellness “Big Ten”: What about medical self-care?
#016 Wellness "Big Ten": What about managing your Stress?
#016 Wellness “Big Ten”: What about managing your Stress?
#015 Wellness "Big Ten": What about managing your Weight?
#015 Wellness “Big Ten”: What about managing your Weight?
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Recent Posts

September 7th, 2026

How Mindful Breathing Exercises Reduce Burnout

Burnout rarely arrives all at once. More often, it develops gradually - another demanding week, another overloaded calendar, another evening spent checking email, and another morning beginning before the mind… Continue Reading ›

August 24th, 2026

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Workplace wellness programs can generate impressive participation numbers, but activity alone does not prove success. The real questions are whether programs improve employee health, reduce risks, strengthen engagement, and deliver… Continue Reading ›

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  • Wellness Certification
    • About WellCert
    • WellCert Online
    • WellCert Live Webinars
    • WellCert Onsite
    • Equivalency Exam
    • SellingWellness for Brokers
      • Program for Benefits Professionals
    • Try our AI Wellness Guru
  • Registry and Resources
    • WellCert Registry
    • Resources for Grads
    • Continuing Education
    • Free Excerpts
  • About CI
    • Our Mission
    • eBooks
    • Larry’s Blog
    • Our Master Instructors
    • Our Partners
    • FAQs
    • Privacy Policy
  • Insight Series
    • Wellness Program Resources
    • Personal Well-Being
  • Contact Us